This is the race report for the @RunCRSWest #ScotiaHalf 2016! So you trained and finished the #ScotiaHalf on Sunday! It … Continue reading #ScotiaHalfMarathon 2016 Race Report
Here we are, day before race day! There are a few things to consider before heading for the race venue! … Continue reading #ScotiaHalf Marathon 2016 Race Check List!
Can you believe that it’s now only 5 days before the big day? I hope you’ve been getting all psyched … Continue reading 5 Days to #ScotiaHalf Race Day 2016
Can you believe that there’s less than two weeks before the big day, the #ScotiaHalf marathon! Have you been training … Continue reading Less than Two Weeks of Tapering to the #ScotiaHalf!
Okay, it’s now 30 days to the 2016 running of Canada Running Series Wests’ Scotia Half or 5K! If you’re … Continue reading 30 Days to Scotia Half and 5K Run!
This past weekend, was the BMO Vancouver Marathon. The Canada Running Series West had a booth at the expo, promoting … Continue reading Meet the Digital Champions and Two Pacers of Scotia Half 2016
April 25th is the first day of the 9 week, 10K to Half Marathon training program! Here’s a great training … Continue reading 10k to Half-Marathon — 9 Week “Sun Run to Scotia Half” Training Program