April 25th is the first day of the 9 week, 10K to Half Marathon training program! Here’s a great training … Continue reading 10k to Half-Marathon — 9 Week “Sun Run to Scotia Half” Training Program
So you’ve now decided to run the Scotiabank Half Marathon and 5K race on June 26, 2016! Congratulations! The next … Continue reading Scotiabank Half Marathon and 5K Charity Challenge
So here it is, April 12, 2016 and only 75 days to Vancouver’s Scotia Half Marathon on June 26th! This … Continue reading 75 Days to the 2016 Scotia Half Marathon and 5K!